Click Here To Try Our FREE Brain Health Assessment! Staying engaged in mentally stimulating activities as you age has been shown to mitigate memory loss and combat adverse brain changes before they develop [1] [2]. Experts believe that exercising the brain can help decrease memory loss by 30% to 50% [1] and that learning forms …
Click Here To Try Our FREE Brain Health Assessment! As we age, regular physical activity is recommended to stave off health problems including dementia. The more that we keep moving, the better both our body and our memory function, as physical activity increases blood flow to the brain. In a study based on a UK …
Click Here To Try Our FREE Brain Health Assessment! “No man is an island, entire of itself; every man is a piece of the continent, a part of the main.” -John Donne, For Whom the Bell Tolls “If we have no peace, it is because we have forgotten that we belong to each other.” -Mother …
Engaging in social activities – a way to combat memory decline Read More »
